Low Carb Side Dish Recipes

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What Should I Serve With These Side Dishes

Easy Low Carb SIDE DISHES – The Best KETO Vegetable Side Dish Recipes!

Well, that often depends on which side you choose, but generally, I like to add a protein . Some of my favorite chicken dishes include Honey Chipotle Grilled Chicken or Lebanese Shish Tawook Chicken. I also enjoy fish as a lean protein main like the ever-popular Honey Mustard Glazed Salmon or Lemon Butter Baked Whitefish.

Its pretty easy to sort through the recipes on my site by ethnic origin, protein type, or category. Looking through these recipes will help you plan your menu using these side dish ideas.

Your fork is waiting.

What Vegetables Can I Eat On Keto

Say goodbye to boring vegetables. Keto vegetable side dishes are full of fat and fiber, which makes them extremely satiating. Fiber-rich options like cauliflower, broccoli, and Brussels sprouts move through the digestive tract slowly and add volume to meals without adding a ton of calories.

What Are Low Carb Side Dishes

These are the BEST keto side dishes and recipe ideas to balance out your evening meal. Every single one of these side dishes pair perfectly with any kind of keto dinner or chicken recipe you have on hand. Youve find veggie sides, salads, cheesy side sides, and even low carb alternatives to buns and rolls. Having plenty of variety will keep things interesting, and we have over 30 delicious options to try. Side dishes can sometimes be boring, but these all prove otherwise- Theyve been made thousands of times and have five star reviews!

Read Also: Low Carb High Protein Diets

Easy Keto Cheese Garlic Bread

This is one of the most outstanding recipes for Cheesy Garlic Bread that you have ever come across to, plus its low carb and keto friendly too.

You will simply love this cheesy perfectly crispy outside and soft on the inside texture. It makes an amazing keto appetizer, or you can serve it as a side to any of your favorite mains.

Keto Grilled Corn On The Cob

Keto &  Low Carb Side Dish Recipes

This keto grilled corn on the cob with lime is a summer staple in my family, but it can be a challenge to stay low carb while enjoying this delicious vegetable.

Serve this grilled corn with a delicious salted butter and lime for a low carb summer meal that the whole family will love!

This low carb side dish is a summer must-have!

Read Also: Lowest Calorie Item At Taco Bell

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For some, cutting carbs too low can actually make it harder to lose weight. If weight loss has stalled after reducing carbs to 20 grams or less daily, you may want to try another approach.

Focusing on lean proteins and non-starchy vegetables to limit carbs and calories may be a better weight loss plan than eating high fat and low carb. So try cutting back on the oil and butter to see if helps shed those pounds faster.

Related: 11 Low-Calorie Drinks If Water’s Not Your Thing

Keto Side Dish Salads

Salads seriously make for the BEST keto sides, just pair them with a protein and you have a well rounded meal.

Make an easy shaved Brussel sprouts salad with bacon and a homemade apple cider vinaigrette with a touch of Dijon. The perfect raw Brussel sprouts salad for the holidays! Low carb, keto, and gluten-free.

Read Also: Recipes For Low Carb Soups

Brussels Sprouts With Bacon

If youve never made Brussels sprouts before then you have no need to worry. This recipe gives you everything you need.

Simply cut up some Brussels sprouts, top it off with some olive oil and bacon, and season it with your choice of spices.

Check on them in about 30 minutes and youll have perfectly crisp Brussels sprouts for your next meal.

+ Best Keto Side Dishes For Any Meal

Love & Best Dishes: Mashed Cauliflower Recipe | Low Carb Side Dishes

Many people who get on Keto feel the diet is too restricting and they end up quitting after a couple of weeks.

Take a Look

Most people enjoy side dishes with their meals, and a good side dish makes a meal feel more complete. When youre following the keto way of eating, you have to take special preparations for the best side dishes. However, you can enjoy delicious side dishes with your keto meal plan.

What they dont know is just how many different keto side dishes there are that could make any meal stand out.

Read below to find your favorite low carb side dishes out of 31 different keto sides.

Read Also: Best Low Carb Protein Bar

Roasted Radishes Aka Keto Potatoes

If you havent yet tried roasted radishes, youre in for quite the treat! They are seriously the closest thing you can make that low carb and resembles roasted potatoes. I love to call these keto potatoes.

Roasted radishes are mellow in flavor, slightly sweet, soft on the inside, and crispy on the outside.

Easy Low Carb Keto Side Dishes

Youre going to love these low carb keto side dish recipes! Just because they are packed with veggies or youre following a keto diet, does not make them boring. Promise. These easy keto side dishes offer up lots of ways to cook veggies in a way thats absolutely delicious. They are naturally gluten-free and have under 10 net carbs , but they are also versatile enough for the whole family, even if they are not low carb. With these recipes, youll have everyone eating more vegetables and loving every bite.

Serve these keto-friendly side dishes with chicken, beef, or seafood for delicious meals. You can also add a low carb salad if you like. For a full list of low carb foods, check the keto food list.

This page is focused on easy keto sides specifically, but dont forget that you can also serve many low carb appetizers as sides as well. For example, keto onion rings, keto chips, and dips all pair well with many main courses.

Recommended Reading: How Many Carbs Allowed Per Day

Healthy Tomato Basil Soup

The Spruce / Diana Chistruga

Most tomato soups are rich and a source of hidden fat and calories, but our quick and easy, low-fat, low-calorie, and low-carb healthy tomato basil soup makes the most of the sweet, natural flavors of tomatoes while delivering all of the nutritional benefits of this healthy fruit such as high concentrations of antioxidants and vitamins. Warm, comforting, and delicious, this soup makes a great companion for salads and low-carb wraps.

What Are Simple Or Refined Carbs

Low Carb Side Dishes

Refined carbs, also known as simple or white carbs, are stripped of nutrients and fiber. Eating refined carbs is linked to an increased risk of heart disease, type 2 diabetes, and obesity. Many whole foods like fruits, vegetables, and whole grains are also high in complex carbs with nutrients, protein, and fiber your body needs.

Read Also: How Many Calories In 3 Eggs Scrambled

Recipe For Red Cabbage

Heads come in a variety of sizes so choose whichever looks like it will feed your family. I typically will slice the cabbage into 1-1.5 inch thick pieces. The wider they are the crunchier they will remain. If you want them tender then go with a bit thinner overall.

  • Rinse head and remove outer leaves, discard those.
  • Slice the raw cabbage into thick steaks.
  • Lay on baking tray and drizzle butter on top of each one.
  • Sprinkle seasoning of choice on top too.
  • Roast cabbage at 400 for approximately 20 minutes or until tender to your liking.

When your roasted red cabbage steaks are at the tenderness you want you can drizzle on other things too. There are a variety of options from balsamic vinegar to maple syrup if you want to add a bit of sweetness. We typically will use the same sauce in our roasted brussel sprouts with balsamic glaze recipe that we love.

This is an easy way to make an easy side dish that is gluten free, low carb, and adds fiber into your diet. You can make this cabbage steak recipe start to finish is under 30 minutes. If I do have time I might throw it in my crock in the morning with it shredded so it really gets super tender and soaks in all those flavors.

You too can try it this way and see which you like the best. We did use green to make slow cooker cabbage but it doesnt make a huge difference what color you choose. This one just typically takes a tad longer to wilt.

Cauliflower Mac And Cheese

Everyone loves a big bowl of mac and cheese, but when you cant eat carbs what do you do with the pasta?

This is one of the tastier keto side dishes and is just as tasty and scrumptious as regular mac and cheese, but has cauliflower instead of macaroni.

The heavier the cream you use in your keto mac and cheese, the thicker the cheese will get!

Add the normal amount of salt and pepper to round it out and you could even put a pinch of chili powder to spice it up.

Recommended Reading: Papa John’s New York Style Pizza Calories

Garlic And Parmesan Roasted Asparagus

Asparagus is already delicious on its own, but when you roast it with some garlic and parmesan you wont be able to stop eating it!

If you buy pre-diced garlic this recipe only takes a couple of minutes to prep. You can start eating this side in under 15 minutes total, making it one of the fastest keto side dishes. Keto sides are generally shorter to make but some will require baking or cooking.

This is the perfect side dish to bring to a party because it tastes so good no one will even know its keto.

You can also vary this recipe anytime you want by adding in extra ingredients you love.

Bacon and gouda cheese? Yes, please!

This is the best way to get your kids to finally start eating some greens because theyll hardly know its there.

The longer you cook this dish, the more casserole vibes youll get.

The 30 Best Keto Side Dishes

10 Easy Low Carb & Keto Meal Ideas [Side Dish Included]

Looking for some low carb ideas to pair with your favorite main? Well, youve come to the right place!

This collection of thirty easy Keto Side Dishes has a huge variety to choose from, so any taste or craving can be satisfied!

Youll find keto-fied versions of classic sides like fires, garlic bread and mac and cheese, as well as plenty of unique ideas

Go through all these great keto sides, and see which ones make it into your regular rotation. Have fun!

Recommended Reading: Should I Count Calories Or Carbs

Creamy Garlic Mushrooms With Bacon

Even though these fantastic garlic mushrooms with bacon are a side dish, you could put them on any savory dish to make it more filling.

Whats best about using mushrooms is they absorb all the flavor from the bacon, paprika, garlic, chili powder, and other spices.

It only takes 20 minutes to fire this dish up and youll be amazed how fast it goes.

Spaghetti Squash Pizza Nests

Throw those pizza bagels in the trash, its time for you to try a pizza nest.

Youll create a little bowl with each spaghetti squash noodle and add your cheese and other toppings.

Stick them in the oven and youll have a less-greasy snack to eat throughout the week.

This is another side dish that goes well with your summer cookouts.

Parmesan zucchini fries have minimal ingredients and only take about 30 minutes to make.

Gather some parmesan, black pepper, salt, and your zucchini and youre good to go.

Bet you didnt see this one coming!

Turns out, bread is alright with keto after all, you just have to follow the right recipe.

Flaxseed, coconut flour, and tons of cheese make this unique bread perfect for your diet.

Youll spend about 50 minutes preparing and baking this side dish, but if you make enough, you can have it throughout the week.

The jalapeno is a perfect combination with the cheeses and bacon.

Don’t Miss: Which Foods Are Low In Carbs

How To Cook Red Cabbage

You can keep it cold too though! We have made this red cabbage coleslaw no mayo dish you see here. A great one to bring to a potluck or offer when you are grilling burgers outside. I love using this on top of our sliders for dinner to add some crunch and bold flavors. Another great one is quick pickled red cabbage.

Cheesy Zucchini And Squash Casserole

An easy low

Need some unique and elegant side dish for your next get-together? Try this Cheesy Zucchini and Squash Casserole, and you will not get disappointed.

This easy and healthy recipe is arranged in a spiral circle with amazing flavorful ingredients, then its baked to golden perfection. Your guest will definitely get impressed with this delicious dish.

Read Also: How Many Calories In Mozzarella Cheese

Most Popular Keto Side Dishes

Here are the most popular low carb side dish recipes based on the ratings of KetoConnect readers like you.

  • The Best Cauliflower Mac and Cheese– Gooey and cheesy mac is the perfect side dish for families with picky kiddos. Mac and cheese is always a favorite whether your 12 or 21 so you might as well indulge in something you feel good about!
  • Loaded Keto Cauliflower – If you love loaded baked potatoes you’re going to love this cauliflower recipe. It’s full of cheese, bacon, green onions, and tender cauliflower.
  • Easy Air fryer Biscuits – Soft and bread-y biscuits that are perfect with a pat of butter!
  • 3 Ingredient Cauliflower Hash Browns – Our cauliflower based hash browns have just three ingredients, and will make a great side for your next breakfast platter.

Easy Keto Side Dishes

If youre looking for DELICIOUS and EASY Keto-friendly side dishes that do not compromise on flavor, then youve come to the right place! Ive compiled a list of my top keto side dishes that are loaded with good fats, veggies, and more importantly, FLAVOR!

From Creamy broccoli to our 90-second keto bread and cauliflower mash, Most of these dishes are cheesy, creamy, topped with lots of bacon, and best of all, can all be made in under 30 minutes. Truth be told, theyre so good, you can enjoy them alone as a snack or dish or serve them as a side or appetizer.

Also Check: Calories In Blue Cheese Crumbles

Keto Broccoli Salad Recipe

This yummy and easy keto broccoli salad is one of the most popular on our site! It’s a family favorite at all of our holiday get-togethers and highly rated by readers too. Many of our readers have reported that it makes a fabulous keto side dish for a BBQ or potluck.

This is an easy keto side dish recipe to make substitutions too, for Thanksgiving we used half broccoli and half cauliflower. You can also change the type of nuts, mix in dried low carb fruit, change the type of cheese or use ham instead of bacon.

We shared this first since it’s one of our favorite go-to keto sides.

Caprese salad is a quick and easy Italian salad that’s essentially a tomato, basil, mozzarella salad with a light balsamic dressing and seasoning. Make it with sliced cheese and tomatoes OR use mini cheese balls with grape or cherry tomatoes.

A healthy avocado kale salad loaded with veggies and tossed in a light lemon dressing. Whole30, paleo, gluten-free, and low carb.

Spaghetti Squash With Bacon Cream Sauce

Green Beans Amandine with Bacon â Low Carb Keto Side Dish Recipe

The Spruce / Diana Rattray

This rich, creamy low-carb spaghetti squash with a bacon cream sauce is quick and easy to prepare. Spaghetti squash cooks into long strands that resemble pasta noodles, and a sauce of crumbled salty bacon with cream and Parmesan cheese make the dish incredibly decadent and delicious. Spaghetti squash is high in vitamins and fiber and is low in calories and carbs. Serve this fabulous alternative “pasta” dish with a tossed salad on the side for a fabulous dinnertime meal.

Recommended Reading: Calories In White Cheddar Cheese

Keto Grilled Parmesan Cauliflower

These keto grilled parmesan cauliflower steaks are the perfect low-carb side dish.

Packed with flavor, theyre sure to be a hit with everyone at your next cookout or summer gathering!

This is a great low-carb and keto-friendly dish that will satisfy your hunger without making you feel guilty.

So fire up the grill and lets get started!

Best Keto Side Dishes

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When youre following a low carb or Keto Diet, its not the main dish thats hard to come up with, its usually figuring out what healthy low carb side dishes you can eat becomes more of the struggle.

Having a variety of go-to low carb and keto side dish recipes is a perfect way to make holidays simple, or to help you come up with sides for family dinners or a summer BBQ. Weve included our BEST keto side dishes plus low carb sides from other foodie websites we know youll love. Its a WHOLE LOTTA YUM!

Also Check: How Many Carbs Are In Milk

Healthy Cooking: 15 Low

If you’ve decided to eat healthier this year, but you’re worried because you don’t always have time to prepare a planned meal, take a look at these recipes.

The first and simplest low-carb dish or side dish is cauliflower mash or mashed cauliflower. This dish turned out to be an excellent, light substitute for carrot mash or mashed potatoes. You can eat it as an independent dish for dinner or as a side dish with chicken or steak.

Zucchini is one of the healthiest foods, rich in vitamins and minerals but, most importantly, low in carbs. There are many ways to use it, such as a substitute for pasta or other foods.

That way, you’ll get a much healthier and, believe me, tastier dish. Enjoy this recipe and share it with your loved ones.

Avocado, egg, and smoked cod = low carbs + plenty of vitamins, minerals, and other nutrients necessary for every day. What’s better than that?

This recipe allows you to make a delicious and healthy breakfast that has everything your body needs in with simple ingredients

Another dish you can make in less than an hour, which is extremely healthy and delicious, is palak paneer. In less than 20 minutes, you will get a low-carb dish rich in nutrients.

And not only is it healthy, but this dish also has an extremely rich and broad taste that will not leave you indifferent.

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